Sat. Feb. 16
0645
Morning weight: 273.8
Test
20 x 5 unbroken Chest to Bar pullups for time
- every set MUST BE unbroken, if one isn't, it does not count
Result: DNF
This was a joke. I'm incredibly disgruntled with how this was handled this morning. I felt great after warmup. I mixed in some butterfly pullups, squat snatches, and double unders and felt really good. Once I hit the bar, it was a completely different story.
Goal was to take 10 seconds rest between sets and average 9 seconds per set. I got 3 sets in and couldn't do anymore. My hands started ripping and my forearms were cramping. I have no clue what the deal was. I'm going to try this again tomorrow with my buddy, Josh, and see if we can't fix this. I thought I was in a great mental mind set, my body felt good, and then, BAM! It felt like someone smacked me across the face with a sledge hammer. Tomorrow will be better. I'm going to file down my calluses and shave. We'll see what kind of an effect that has.
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