Thursday, November 3, 2016

Morning weight: 288.1#

100 burpees NOT for time
+
1 hour low-intensive mobility

Wasn't feeling the best this day. I think a lot of it had to with emotional well-being after leaving my kids and wife. It has just now stopped really bothering me. Unfortunately for the gym, it was very noticeable that I was having a rough time. Therefore, after a good talk with my boss and a fellow employee, I think I came back into the right mindset. Anyway, this was day 16 out of 22 for the 100 burpee challenge. I'll be done with that on November 9. 
I'm feeling pretty good, from an energy standpoint. There have been times where I've really been tempted to order a pizza or something that has a shit ton of calories and not taking into account what is in it. Luckily, I have yet to do that...but I may get one this weekend unless told otherwise...then again, it will probably rip up my stomach so maybe I won't. 
 Lastly, Achilles is getting better. It's finally to the point where I can stretch it some without it creating debilitating pain or provide the perception that it's going to rupture.