Class WOD
10 x 50m sled power walk
*high paced, heel-to-toe fast walk
Result - 3 @ bodyweight, 1 @ 250#, 6 @ 165#
Guess I was a little over-ambitious from the start. I think that if the parking lot pavement didn't change and if it wasn't uphill, I could have stayed at the 250# sled. Unfortunately, this pushed me to the point of almost vomiting. It was pretty rough. I'm not going to say it sucked, because I don't believe anything does. I think it was poor judgement and not knowing where my current fitness level is. Oh well. Not a big deal. I did something and that is what is important.
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