9:00am
30 minute fasted Cycling session
- lats are pretty sore today. I did a lot of hanging after class tonight. I'm excited for power cleans tomorrow. I'm going to hit 325#.
Good luck. Hit it hard today. My lats are smoked from the 100 test. I retested monday.
Good luck. Hit it hard today. My lats are smoked from the 100 test. I retested monday.
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