7 min AMRAP
10 power snatch @ 75#
3 bar muscle-ups
Result: 2 + 10 (36 reps)
Actually really, really happy with this. I honestly did not think I would be able to complete 1 muscle-up, and I freaking did 6 in less than 7 minutes. This is insane to me. I never thought I'd be at this point in my life...especially with all the life events and illness that has been going on with me and my family lately. Really, really happy with this one.
No comments:
Post a Comment