Power Clean - build to 1RM
Result: 275 / 305 / 315 / 325 (10# PR)
B
For time w/ a 10 min cap
30 power cleans @ 45% (146#)
30 power cleans @ 65% (211#)
AMRAP with remaining time @ 85% (276#)
Result: 66 reps
30 @ 45% - 1:56 (10/10/10)
30 @ 65% - 6:33 (5/5/5/5/3/2/3/2)
AMRAP @ 85% - 6
I really, really wanted to hit 75 reps here. Not very happy about not achieving that.
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