3 rounds w/ 4 min rest between
50 doubles
8 tng power clean @ 205#
12 C2B (no more than 2 sets)
Result - 1:18 / 1:20 / 1:19
Tripped up on the doubles a few times. The power cleans were all unbroken which, actually, caught me by surprised.
C2B - UB / 6 + 6 / 6 + 6
4 rounds w/ 4 min rest between
400m run @ 90%
8 clean + jerk @ 185#
Result - 1:58 / 2:08 / 2:11 / 2:10
Woof. That run hurts so fucking much. I imagine I would have been closer to the 2 minute marker if we our running terrain was flat.
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