Thursday, September 25, 2014

Thursday, September 25, 2014

5:00pm

A
Overhead Squat (from floor) - 5 x 2 - build to heavy

Result: 205 / 225 / 245 / 265 (snatch PR) / 275 (snatch PR)

I had to stop here. We received a phone call and I needed to leave and be with Rachel. I'm happy with the PR on snatch and the weight felt good on the OHS. Saturday will be fun.

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