PM
15.2 run through
1 set: 1st round Go UB on OHS / Only do singles on C2B and as soon as chest touches drop off bar
rest 10 min
Result: 2:18
1 set: 2nd round (12’s) Same as above
Result: 2:25
+ 20 minute Z1 Rowing
I feel confident that I'm going to PR on his on Sunday...considering I PR'd in this workout already with very little warmup. I didn't even complete the first round last year. Going to doctor up my right hand and really go after it on Sunday.
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