21-15-9
Row for calories
Front squat @ 225# from the floor
Result: DNF
I got 10 reps into the front squat and had to call it. Limiting factors were wrist, low back, right knee, and left foot.
I'm in a dark place now. I'm falling apart and my confidence is non-existent. I have no self-worth and feel as though I should quit. I'm tired of failing and I'm tired of my body limiting me to succeed. However, I'm not going to quit. I just have to be patient and work through the hardships. Tomorrow is a new day. Let's see what it has to offer.
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