Sunday, July 5, 2015

To make up for some last time over the passed 2 days, Rachel and I went on a 1.75 hour, ~5 mile hike with some friends this morning at a place called Dana Peak Park. I am feeling significantly better today. I'm finally starting to cough stuff up. I forgot to take me HR monitor but I stayed ~135-150bpm the whole time. Good brisk walk.